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Why Are My Gums Bleeding? It Might Not Be What You Think


Posted on 9/2/2024 by Cornell Dental
Patient showing red gums at Cornell Dental in Hillsboro, ORWe've all experienced it: the unpleasant surprise of seeing blood after brushing or flossing. While it can be alarming, bleeding gums don't always indicate gum disease. In fact, there are several other reasons why your gums might be bleeding. Let's explore some of the most common culprits:

1. Brushing Too Hard


Most people believe that the harder they brush, the cleaner their teeth will be. However, this is a misconception that can actually do more harm than good. Brushing too hard can irritate the gums, causing them to become inflamed and bleed.

Solution: Use a soft-bristled toothbrush and apply gentle pressure when brushing.

2. Improper Brushing Technique


Even if you're using a soft-bristled toothbrush, your technique might still be causing your gums to bleed. Make sure you're brushing at a 45-degree angle to the gum line and using short, gentle strokes.

Solution: Ask your dentist or hygienist to demonstrate the proper brushing technique for you.

3. Gingivitis


Gingivitis is the mildest form of gum disease and is caused by plaque buildup. Plaque is a sticky film of bacteria that constantly forms on your teeth. If it's not removed regularly through brushing and flossing, it can harden into tartar, which can only be removed by a dental professional.

Solution: Practice good oral hygiene by brushing twice a day, flossing daily, and scheduling regular dental cleanings.

4. Hormonal Changes


Hormonal changes, such as those that occur during pregnancy or menopause, can make your gums more sensitive and prone to bleeding.

Solution: If you're experiencing hormonal changes and noticing increased gum bleeding, talk to your dentist. They may recommend more frequent cleanings or other treatments to help manage the issue.

5. Medications


Certain medications, such as blood thinners and some antidepressants, can also increase your risk of gum bleeding.

Solution: If you're taking any medications and experiencing gum bleeding, talk to your doctor or dentist. They may be able to adjust your medication or recommend alternative treatments.

6. Vitamin Deficiencies


Vitamin C and K deficiencies can also lead to gum bleeding. These vitamins are essential for maintaining healthy gums.

Solution: Make sure you're eating a healthy diet that includes plenty of fruits and vegetables, or talk to your doctor about taking a vitamin supplement.

7. Other Health Conditions


Certain health conditions, such as diabetes and leukemia, can also cause gum bleeding.

Solution: If you have any underlying health conditions, it's important to see your doctor regularly for checkups and to discuss any concerns you have about your oral health.

When to See a Dentist


While occasional gum bleeding is usually not a cause for alarm, it's important to see a dentist if you experience any of the following:

•  Persistent gum bleeding
•  Red, swollen, or tender gums
•  Loose teeth
•  Pus coming from the gums
•  Receding gums

These could be signs of a more serious problem, such as periodontitis, a more advanced form of gum disease. Early diagnosis and treatment are essential for preventing further damage to your gums and teeth.

Conclusion


As you can see, there are many reasons why your gums might be bleeding. While gum disease is a common culprit, it's not always the case. If you're concerned about your gum health, be sure to see your dentist for an evaluation. They can help you determine the cause of the bleeding and recommend the best course of treatment.

Remember, good oral hygiene is essential for keeping your gums healthy and preventing gum disease. By brushing twice a day, flossing daily, and scheduling regular dental cleanings, you can keep your smile healthy and bright.

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